Hello, I am James, the founder of Adult Counselling Therapy Limited (ACT). I am a qualified Counselling Therapist and a registered member of the British Association for Counselling and Psychotherapy (BACP).
I understand you might be feeling overwhelmed presently, and that life may be difficult to the point you don't know where to turn, or you might be struggling to make sense of what is going on for you.
I provide a safe space for you to off-load. I will listen to you. I will enable you to gain greater self-awareness so you can experience more confidence and empowerment to manage the challenges you are facing in your life.
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