Currently Accepting New Clients
You might be struggling, feeling overwhelmed or 'stuck' at the moment. There is a way through and I'm here to support you. Together, let's explore what's going on for you.
You can get help with:
Anxiety
Depression
Stress Management
Relationship and Family Issues
Anger Management
Addiction
Grief
Identity, Self-Esteem & Personal Growth
Trauma & Emotional Healing
Workplace & Career Challenges
"I was quite nervous about starting therapy, but James made me feel at ease straightaway. Through our sessions, I have learnt so much more about myself and, as a result, I feel much better equipped to deal with the challenges life throws at me. Understanding myself better has had a huge impact on my personal life; I feel like my relationships have significantly improved now that I have a clearer sense of who I am. I can't thank James enough for his support." May 2026
"I have spent time with James looking into transactional analysis to help with my Trauma... The first two times I cried and James gave me the time and space to be OK with my grief. By doing this therapy I very quickly became calm, less overwhelmed and my anger decreased significantly. He has been a great help to me and I would recommend him highly" May 2026
"Looking back over the last year and a bit I realise, you have helped and encouraged me more than I thought was possible.
I feel my whole way of thinking has changed, somehow I feel more secure and upbeat, of course not every day is a good one but actually to feel a contentment with myself
is really remarkable. I really can’t thank you enough for helping me see the light." April 2026
Why Work With Me?
Hello, I am James from Adult Counselling Therapy Ltd. Book a FREE 15 Minute consultation with me, to help you decide if we can work together - get in touch via the form below, the contact page or click on a link.
You get a qualified Humanistic Counselling Therapist who provides counselling in Stockbridge, Hampshire and surrounding areas. I also complete Continued Professional Development (CPD) to maintain my ability to help you.
You get someone who is qualified and a registered member of the British Association for Counselling and Psychotherapy (BACP) who is FULLY INSURED with a private practice room and FREE PARKING.
I provide you with counselling using Transactional Analysis and linked theories. I can help you through your difficult times and enable you to develop self-awareness, spontaneity of choice and an intimate personal understanding of yourself.
I offer IN-PERSON or ONLINE counselling in Stockbridge, Hampshire and surrounding areas of Andover, Winchester, Romsey and Salisbury.
I also offer ONLINE counselling UK-wide.
My fee per session - £60.
Get In Touch - Book Your FREE 15-Minute Consultation...
Note - Adult Counselling Therapy Ltd is not a crisis service. For immediate assistance with low mood please call SAMARITANS free on 116 123. In case of an emergency please call 999.
