Adult Counselling Therapy Services: Support to improve mental health

Currently Accepting New Clients Adult Counselling Therapy Ltd In-Person and Online Counselling Therapy Service Together, let's explore what challenges you.

- Scroll to find out more -

Hello, I am James at Adult Counselling Therapy Limited (ACT). I am a qualified Humanistic Counselling Therapist and a registered member of the British Association for Counselling and Psychotherapy (BACP).

I understand you might be feeling overwhelmed presently, and that life may be difficult and you might be struggling to make sense of what is going on for you. 

I provide a safe, supportive, air-conditioned space for you to off-load. I will listen to you. I will enable you to gain greater self-awareness so you can experience more confidence to manage the challenges you are facing in your life.

How can I help you?

I have completed relevant accredited training. 
I provide a private, comfortable, air-conditioned counselling room. 
I will give you the space you need to explore what challenge's you. 
I use Transactional Analysis with some linked theories to help clients develop self-awareness, spontaneity of choice and an intimate personal understanding. 

Ultimately, you will also gain tools to improve your mental health and become a better, brighter version of yourself. 

I commit to developing my practice via Continued Professional Development (CPD) and regular supervision. This means I am able to provide you with a consistently professional counselling service. 

So, if you are ready to take the first step, I am here to support you. 

I invite you to look through this website to find out more.
Information icon

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.