If you are struggling, feeling overwhelmed or stuck in your life right now, maybe Anxiety, Trauma, Stress or Relationship issues are at the root of it all. I'm here to support you and together we can explore the problems you are having.
There is a way through...
Currently Accepting New Clients - In-Person Counselling in Stockbridge, Hampshire & Online Counselling UK-wide.
You can get help with:
Anxiety
Depression
Stress Management
Relationship and Family Issues
Anger Management
Addiction
Grief
Identity, Self-Esteem & Personal Growth
Trauma & Emotional Healing
Workplace & Career Challenges
How other people felt about their counselling...
"I was quite nervous about starting therapy, but James made me feel at ease straightaway. Through our sessions, I have learnt so much more about myself and, as a result, I feel much better equipped to deal with the challenges life throws at me. Understanding myself better has had a huge impact on my personal life; I feel like my relationships have significantly improved now that I have a clearer sense of who I am. I can't thank James enough for his support." May 2026
"I have spent time with James looking into transactional analysis to help with my Trauma... The first two times I cried and James gave me the time and space to be OK with my grief. By doing this therapy I very quickly became calm, less overwhelmed and my anger decreased significantly. He has been a great help to me and I would recommend him highly" May 2026
"Looking back over the last year and a bit I realise, you have helped and encouraged me more than I thought was possible.
I feel my whole way of thinking has changed, somehow I feel more secure and upbeat, of course not every day is a good one but actually to feel a contentment with myself
is really remarkable. I really can’t thank you enough for helping me see the light." April 2026
Why Work With Me?
Hello, I am James - Book a FREE 15 Minute consultation with me, to help you decide if we are a good fit to work together - get in touch via the form below, the contact page or click on a link.
You get a qualified Humanistic Counselling Therapist who provides IN-PERSON and ONLINE counselling in Stockbridge, Hampshire and for surrounding areas of Andover, Winchester, Romsey and Salisbury - I also offer ONLINE counselling UK-wide. My fee per session is £60.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and I complete Continued Professional Development (CPD) to maintain my ability to help you.
I am FULLY INSURED with a private practice room and FREE PARKING.
Using Transactional Analysis and linked theories, you can confidentialy share, process and explore your challenges, enabling greater self-awareness and spontaneity of choice and an intimate personal understanding of yourself.
Get In Touch - Book Your FREE 15-Minute Consultation.
Complete these boxes, include a brief message sharing what you want from your counselling therapy, then press send.
Note - Adult Counselling Therapy Ltd is not a crisis service. For immediate assistance with low mood please call SAMARITANS free on 116 123. In case of an emergency please call 999.
